“Every day is a fight. Every morning a battle to get ready for the day. Every afternoon is a fight to stay awake. Every night is a fight to find sleep. And between every fight, is another one. [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“If you avoid conflict to keep the peace you start a war inside yourself.” –Cheryl Richardson Beliefs about what it means to be a good person are very powerful. They can keep us from having and [...]
“It is easier to build strong children than to repair broken men.” – Frederick Douglass I quickly ran to my car, closed the door, and only then felt safe enough to allow tears of empathy to [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein