You know that person at the office who’s always sick with whatever bug is going around and chooses to go to work anyway? No matter how hard you try to avoid making contact, you somehow always end [...]
Hi. I’m Doctor Ilene.
I am a psychotherapist, author, and most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today, and have published 5 award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their own terms.
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
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“Gaining more knowledge of one’s distant families of origin can help one become aware that there are no angles and devils in a family: they were human beings, each with their own strengths and [...]
“I have written eleven books, but each time I think, ‘uh oh, they’re going to find out now. I’ve run a game on everybody, and they’re going to find me out.'” – [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein