“The more we shelter children from every disappointment, the more devastating future disappointments will be.” –Fred G. Gosman As a parent, my client Fred always believed he was doing the right [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“One of the greatest challenge in creating a joyful, peaceful and abundant life is taking responsibility for what you do and how you do it. As long as you can blame someone else, be angry with [...]
“Feel it. The thing that you don’t want to feel. Feel it. And be free.” –Nayyirah Waheed I want you to reflect for a moment on the following questions: What’s the first thing you do when you feel [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein