Psychotherapist. Professor. Writer. Mother.
Psychotherapist. Professor. Writer. Mother.

Hi. I’m Doctor Ilene.

I am a psychotherapist, writer, adjunct professor, and most importantly, a mother. I regularly contribute to publications such as Psychology Today, Psych Central and Tiny Buddha. My book, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to helping others meet their goals, build a stronger sense of self, and most importantly live life on their own terms, happily.

When It’s Never About You

The People-Pleaser’s Guide to Reclaiming Your Health, Happiness and Personal Freedom


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In the middle of difficulty lies opportunity.

– Albert Einstein