People pleasers are those who seek to keep the peace and meet the emotional needs and demands of others, typically to the detriment of themselves and their own needs. Some people pleasers might [...]
It usually starts as a logical tactic. We gain others’ approval, make them happy for a moment, and feel pretty good about ourselves. It seems like the perfect path to take—and it’s [...]
When you are grateful – when you can see what you have – you unlock blessings to flow in your life. -Suze Orman. Even with thanksgiving and the holidays coming up, many of us [...]
Understanding Forgiveness: How to Say “I’m Sorry” “Nothing will ever change while you point the finger of blame. Out of responsibility comes possibility.” –Lisa Villa Prosen “Why is it so hard [...]
“Learn to calm down the winds of your mind, and you will enjoy great inner peace.” – Remez Sasson It’s no secret that different types of stress, whether mental, emotional, or physical, can [...]
Pulling up my tights, I listened out for danger and desperate screams for help. Like any natural born superhero, I was ready to swoop in and save the day. I wanted to be the one to put the pieces [...]
For most of my life I was a dedicated people-pleaser. When I look back I clearly see that many of my people-pleasing behaviors derived from a fear of confrontation, conflict, and criticism. I [...]
Hi there! I hope you’re doing well. It’s hard to believe that we’re halfway through a year that has completely redefined our lives. And if you’re someone who is struggling with anxiety, I’m sure [...]
Everything is going to fall apart. My child is going to get into an accident. I could never accomplish anything even close to great. I don’t have any special skills. I don’t think that my family [...]
It’s ok to be afraid. If not for our fear, we’d live recklessly. Let’s take a minute to admit something: We’re anxious. Our friends are anxious. Our communities are anxious. Pretty much everyone [...]