“Anger is an acid that can do more harm to the vessel in which it is stored that to anything on which it is poured.” –Mark Twain I Hate My Life Right Now Sitting in my car for 45 minutes on a [...]
Psychotherapist. Professor. Writer. Mother.
Hi. I’m Doctor Ilene.
I am a psychotherapist, writer, professor, and most importantly, a mother. I am an award winning author that regularly contributes to psychology publications such as Psychology Today, Psych Central and Tiny Buddha. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to helping others meet their goals, build a stronger sense of self, and most importantly live life on their own terms, happily.
Anxious for Answers
The Surprising Truth About Anxiety, and How You Can Master it for Good!
When It’s Never About You
The People-Pleaser’s Guide to Reclaiming Your Health, Happiness and Personal Freedom
It’s Within You
A Road Map to Igniting Deeper Self-Worth, Richer Relationships and Greater Personal Freedom
Check Out My Latest Articles
www.doctorilene.com
“You know, sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it.” [...]
“Beauty begins the moment you decide to be yourself.” – Coco Chanel You’re not ugly. Society is. You know that moment when you realize you don’t look like a supermodel? And the next moment, when [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein