“You don’t have a right to the cards you believe you should have been dealt. You have an obligation to play the hell out of the ones you’re holding.” –Cheryl Strayed If [...]
Psychotherapist. Professor. Writer. Mother.
Hi. I’m Doctor Ilene.
I am a psychotherapist, writer, professor, and most importantly, a mother. I am an award winning author that regularly contributes to psychology publications such as Psychology Today, Psych Central and Tiny Buddha. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to helping others meet their goals, build a stronger sense of self, and most importantly live life on their own terms, happily.
Anxious for Answers
The Surprising Truth About Anxiety, and How You Can Master it for Good!
When It’s Never About You
The People-Pleaser’s Guide to Reclaiming Your Health, Happiness and Personal Freedom
It’s Within You
A Road Map to Igniting Deeper Self-Worth, Richer Relationships and Greater Personal Freedom
Check Out My Latest Articles
www.doctorilene.com
“Men are not prisoners of fate, but only prisoners of their own minds.” –Franklin D. Roosevelt We Are All Prisoners of Our Own Minds As Americans we have a great deal of freedom, but [...]
“We don’t reach the mountaintop from the mountaintop. We start at the bottom and climb up. Blood is involved.” –Cheryl Strayed I don’t care if you’re genetically blessed, rich, privileged, have [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein