How to Love Someone Without Losing Who You Are Here’s the thing about love that nobody really talks about. Somewhere along the way, many of us start believing that loving someone means slowly [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
We’ve all been there. You’re stuck in a job that feels like it’s slowly draining your soul, or maybe your relationship feels like it’s circling the drain. Or perhaps life just feels… off. [...]
Unlocking self-worth and self-trust through the power of connection and curiosity. Alright, let’s talk therapy. When you walk into a therapist’s office (or open your laptop for a virtual [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein