Meet Emma: The Gold Medalist in Emotional Gymnastics Picture this: Emma, a well-meaning yet slightly frazzled marketing manager, is attending another family dinner. The kind of dinner where [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
Imagine you’re in line at your favorite coffee shop, craving that life-giving latte, and someone brazenly cuts in front of you. Annoying, right? Now, zoom out a little. Compare that [...]
How to Love Someone Without Losing Who You Are Here’s the thing about love that nobody really talks about. Somewhere along the way, many of us start believing that loving someone means slowly [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein