Psychotherapist. Author. Mother.

Hi. I’m Doctor Ilene.

I am a psychotherapist, author, and most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today, and have published 5 award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their own terms.

Anxious for Answers

The    Surprising    Truth    About    Anxiety,    and    How    You    Can     Master   it   for  Good!

Anxious cover-front

When It’s Never About You

The   People-Pleaser’s   Guide   to   Reclaiming    Your    Health,    Happiness   and   Personal    Freedom


It’s Within You

A Road Map to Igniting Deeper Self-Worth, Richer Relationships and Greater Personal Freedom

Its Within You-cover final

Adios Anxiety

A Reflective Journal for Finding the Calm Within You

Adios Anxiety – front cover

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In the middle of difficulty lies opportunity.

– Albert Einstein