Relationships are at the core of what it means to be human. They help to define us, shape our personal experiences, and in many ways give meaning to our lives. Whomever they are with, fulfilling [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
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As a therapist and mother, I’ve contemplated what it means to raise children who are not only prepared for the world but also capable of succeeding in it. Not only in whatever they choose [...]
Imagine this—you’re stuck in a relationship where things feel “fine.” Not great, not soul-sucking, just… fine. Sure, there are moments when you wonder if your partner even hears a word you’re [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein