As if parenting wasn’t hard enough as it . . . try parenting in a pandemic. It’s a perfect recipe for stress, anxiety, and burnout. For us parents, this pandemic has taken our outlets for stress [...]
My five-year-old daughter cried for 90 straight minutes the other day because I cut her pancake in half. Yes, you read that correctly. She spent an entire hour and a half in total meltdown mode. [...]
As the school security guard eagerly tried to wave me onto the school grounds, for what was probably the 10th time, I wondered where my mind had gone. My toddler screamed for me to open the car [...]
“When you go out into the woods, and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of [...]
“Be thankful for what you have, you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” —Oprah Winfrey If we’re being honest [...]
“Taking time to reflect opens the door to conscious awareness, which brings with it the possibility of change.” ― Daniel J. Siegel As my daughter gets older, I find that the tasks and demands of [...]
“Anxiety can be defined as the response of an organism to a threat, real or imagined. It is a process that, in some form, is present in all living things.” — Murray Bowen Anxiety is [...]
This is the best Family Therapy blogs from thousands of top Family Therapy blogs in Feedspot’s index using search and social metrics. They carefully selected their websites because they are [...]
“Families are like fudge…mostly sweet with lots of nuts.” After the holidays, I see a lot of people recovering from spending too much time with their families. Before the holidays, they [...]
“If you can dream it, you can do it.” — Walt Disney This past weekend, I took a family vacation to Disney World. It was an exciting occasion, because it was my daughter’s first time [...]
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