Award-Winning “Anxious for Answers” Now Available on Audible “So much more than just another ‘self-help’ book, Dr. Ilene S. Cohen’s ‘Anxious for Answers: The surprising truth about anxiety, and [...]
It usually starts as a logical tactic. We gain others’ approval, make them happy for a moment, and feel pretty good about ourselves. It seems like the perfect path to take—and it’s [...]
What To Do When Triggered During the Holidays When we think of the holidays, most of us think of champagne, good food, gifts, scented candles, beautiful holiday lights, and family gatherings. For [...]