“One of the greatest tragedies in life is to lose your own sense of self and accept the version of you that is expected by everyone else.” – Unknown Knowing yourself and becoming confident in who [...]
Hi. I’m Doctor Ilene.
I am a psychotherapist, author, and most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today, and have published 5 award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their own terms.
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“The deepest secret is that life is not a process of discovery, but a process of creation.” —Neale Donald Walsch People find it scary to live in the grey. Some even find it offensive, because [...]
“How hurtful it can be to deny one’s true self and live a life of lies just to appease others.” – June Ahern Jennifer came to my office without really knowing what her goals were for therapy. She [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein