“Sometimes you don’t realize you’re actually drowning when you’re trying to be everyone else’s anchor.” – Author Unknown “I just want to see everyone else happy,” sounds like such a nice [...]
Hi. I’m Doctor Ilene.
I am a psychotherapist, author, and most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today, and have published 5 award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their own terms.
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“Families are like fudge…mostly sweet with lots of nuts.” After the holidays, I see a lot of people recovering from spending too much time with their families. Before the holidays, they [...]
“Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life.” –Anne Lamott You find yourself asking, “When will what I do be [...]
Contact me
get in touch
Doctor Ilene can be reached by emailing info@doctorilene.com or by submitting a message using the form below.
SIGN UP FOR MY NEWSLETTER
Sign up to receive your newsletter for the latest information from Doctor Ilene.
latest instagram posts
In the middle of difficulty lies opportunity.
– Albert Einstein