“Nothing holds you back more than your own insecurities” –Unknown These last few weeks, I’ve been majorly reminded of the fact that long-lasting self-confidence doesn’t come from the things we do [...]
Psychotherapist. Professor. Writer. Mother.
Hi. I’m Doctor Ilene.
I am a psychotherapist, writer, professor, and most importantly, a mother. I am an award winning author that regularly contributes to psychology publications such as Psychology Today, Psych Central and Tiny Buddha. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to helping others meet their goals, build a stronger sense of self, and most importantly live life on their own terms, happily.
Anxious for Answers
The Surprising Truth About Anxiety, and How You Can Master it for Good!
When It’s Never About You
The People-Pleaser’s Guide to Reclaiming Your Health, Happiness and Personal Freedom
It’s Within You
A Road Map to Igniting Deeper Self-Worth, Richer Relationships and Greater Personal Freedom
Check Out My Latest Articles
www.doctorilene.com
Without deep reflection one knows from daily life that one exists for other people. – Albert Einstein I know just how you’re feeling. You feel disconnected, alone, and like no one understands [...]
“The love for all living creatures is the most noble attribute of man.” – Charles Darwin “I have to have it all together,” I thought, as I struggled to look as composed as usual. “No matter what [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein