“It is not how much we have, but how much we enjoy, that makes happiness.” –Charles Spurgeon “Happiness is letting go of what you think your life is supposed to look like and celebrating it for [...]
Psychotherapist. Professor. Writer. Mother.
Hi. I’m Doctor Ilene.
I am a psychotherapist, writer, adjunct professor, and most importantly, a mother. I regularly contribute to publications such as Psychology Today, Psych Central and Tiny Buddha. My book, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to helping others meet their goals, build a stronger sense of self, and most importantly live life on their own terms, happily.
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“Even if you’re on the right track, you’ll get run over if you just sit there.” -Will Rogers People think that discomfort is the problem, that feeling uncomfortable is the issue in need of [...]
“Happiness is not a station to arrive at, but a manner of traveling.” –Margaret B. Runbeck I’ll be happy when I get that job I applied for; I’ll be happy when I get that purse I’ve been saving up [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein