Changing the things that you are already used to is a challenge. It is even worse when you are asked to do the exact opposite. Being asked to develop good habits is not something that happens [...]
Psychotherapist. Professor. Writer. Mother.
Hi. I’m Doctor Ilene.
I am a psychotherapist, writer, professor, and most importantly, a mother. I am an award winning author that regularly contributes to top psychology publications such as Psychology Today, Psych Central and Tiny Buddha. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to helping others meet their goals, build a stronger sense of self, and most importantly live life on their own terms, happily.
When It’s Never About You
The People-Pleaser’s Guide to Reclaiming Your Health, Happiness and Personal Freedom
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www.doctorilene.com
It’s very easy for parents to spoil their kids with material gifts and money. Some might say that they want to shower their kids with the best things in life because these were things they didn’t [...]
“Remember: despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as they’ve met themselves.” –Matt Kahn Have you ever felt like going into hibernation [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein