“What I needed to do was see the perfection that already existed in all things. Nothing needed changing – everything had perfection already in it. I realized that my pain comes from wanting [...]
Psychotherapist. Professor. Writer. Mother.
Hi. I’m Doctor Ilene.
I am a psychotherapist, writer, adjunct professor, and most importantly, a mother. I regularly contribute to publications such as Psychology Today, Psych Central and Tiny Buddha. My book, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to helping others meet their goals, build a stronger sense of self, and most importantly live life on their own terms, happily.
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“Effort is one of the things that gives meaning to life. Effort means you care about something, that something is important to you and you are willing to work for it. It would be an impoverished [...]
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” –Denis Waitley Bring Thinking To Emotions Ask yourself this question: [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein