Everywhere you go, you walk on eggshells. You censor each thought, editing your words carefully. You overthink your every move, questioning yourself over and over again. Somehow, your [...]
Hi. I’m Doctor Ilene.
I am a psychotherapist, author, and most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today, and have published 5 award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their own terms.
Check Out My Latest Articles
“Remember: despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as they’ve met themselves.” – Matt Kahn We can all agree that relationships are an [...]
“There is only one way to avoid criticism: do nothing, say nothing, and be nothing.” – Aristotle My neck was so stiff I could barely move it. I rushed to the closest Urgent Care as tingles ran up [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein