“Remember: despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as they’ve met themselves.” – Matt Kahn We can all agree that relationships are an [...]
Hi. I’m Doctor Ilene.
I am a psychotherapist, author, and most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today, and have published 5 award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their own terms.
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“There is only one way to avoid criticism: do nothing, say nothing, and be nothing.” – Aristotle My neck was so stiff I could barely move it. I rushed to the closest Urgent Care as tingles ran up [...]
4 Reasons Why Sex Should be a Priority as a New Mom By Natalie Hatjes, MS, CHt Becoming a new mom comes with an overwhelming amount of emotions. It’s exhausting and exhilarating all at the same [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein