“The more we shelter children from every disappointment, the more devastating future disappointments will be.” –Fred G. Gosman As a parent, my client Fred always believed he was doing the right [...]
Psychotherapist. Professor. Writer. Mother.
Hi. I’m Doctor Ilene.
I am a psychotherapist, writer, professor, and most importantly, a mother. I am an award winning author that regularly contributes to top psychology publications such as Psychology Today, Psych Central and Tiny Buddha. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to helping others meet their goals, build a stronger sense of self, and most importantly live life on their own terms, happily.
When It’s Never About You
The People-Pleaser’s Guide to Reclaiming Your Health, Happiness and Personal Freedom
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www.doctorilene.com
“One of the greatest challenge in creating a joyful, peaceful and abundant life is taking responsibility for what you do and how you do it. As long as you can blame someone else, be angry with [...]
“Feel it. The thing that you don’t want to feel. Feel it. And be free.” –Nayyirah Waheed I want you to reflect for a moment on the following questions: What’s the first thing you do when you feel [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein