“We all have problems just some of us know how to deal with them and others don’t.” –Don Draper from Mad Men I don’t care if you’re genetically blessed, rich, privileged, have an amazingly caring [...]
Psychotherapist. Professor. Writer. Mother.
Hi. I’m Doctor Ilene.
I am a psychotherapist, writer, professor, and most importantly, a mother. I am an award winning author that regularly contributes to psychology publications such as Psychology Today, Psych Central and Tiny Buddha. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to helping others meet their goals, build a stronger sense of self, and most importantly live life on their own terms, happily.
Anxious for Answers
The Surprising Truth About Anxiety, and How You Can Master it for Good!
When It’s Never About You
The People-Pleaser’s Guide to Reclaiming Your Health, Happiness and Personal Freedom
It’s Within You
A Road Map to Igniting Deeper Self-Worth, Richer Relationships and Greater Personal Freedom
Check Out My Latest Articles
www.doctorilene.com
“Self-care is never a selfish act. It is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” –Parker Palmer It’s not selfish to make yourself a [...]
“Staying vulnerable is a risk we have to take if we want to experience connection.” –Brene Brown Leaning into love and connection can feel like going into battle without any armor, especially if [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein