It was an honor to be interviewed by Melissa Founder of After the Affair created for those suffering from the trauma of an affair. We discuss setting boundaries and how to heal after an affair. [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
At some point in my life, I got the message that if everything in my life didn’t look perfect for the outside world, people would perceive me as unworthy, as less than them. So I stuffed down my [...]
“Never worry about numbers. Help one person at a time, and always start with the person nearest you.” – Mother Teresa “Am I really doing good?” I wonder, as I sip my latte after another therapy [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein