“Things don’t go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be.” -Charlie Jones I [...]
Hi. I’m Doctor Ilene.
I am a psychotherapist, author, and most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today, and have published 5 award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their own terms.
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
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“Functioning depends on how well you adapt to your environment.” –Murray Bowen Allow me to throw at you a new idea that may be difficult to grasp, at first, but is well worth trying to [...]
“Nothing will ever change while you point the finger of blame. Out of responsibility comes possibility.” –Lisa Villa Prosen “Why is it so hard to admit when you’re wrong?” exclaimed my client Sam [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein