Changing the things that you are already used to is a challenge. It is even worse when you are asked to do the exact opposite. Being asked to develop good habits is not something that happens [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
It’s very easy for parents to spoil their kids with material gifts and money. Some might say that they want to shower their kids with the best things in life because these were things they didn’t [...]
“Remember: despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as they’ve met themselves.” –Matt Kahn Have you ever felt like going into hibernation [...]
Contact me
get in touch
Doctor Ilene can be reached by emailing [email protected] or by submitting a message using the form below.
SIGN UP FOR MY NEWSLETTER
Sign up to receive your newsletter for the latest information from Doctor Ilene.
latest instagram posts
In the middle of difficulty lies opportunity.
– Albert Einstein