“There’s a stigma on the word therapy. People relate it to big problems. That’s something we have to change. Going to therapy can be very healthy. It can change the way you see things and treat [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“It is not how much we have, but how much we enjoy, that makes happiness.” –Charles Spurgeon “Happiness is letting go of what you think your life is supposed to look like and celebrating it for [...]
“Even if you’re on the right track, you’ll get run over if you just sit there.” -Will Rogers People think that discomfort is the problem, that feeling uncomfortable is the issue in need of [...]
Contact me
get in touch
Doctor Ilene can be reached by emailing [email protected] or by submitting a message using the form below.
SIGN UP FOR MY NEWSLETTER
Sign up to receive your newsletter for the latest information from Doctor Ilene.
latest instagram posts
In the middle of difficulty lies opportunity.
– Albert Einstein