Without deep reflection one knows from daily life that one exists for other people. – Albert Einstein I know just how you’re feeling. You feel disconnected, alone, and like no one understands [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“The love for all living creatures is the most noble attribute of man.” – Charles Darwin “I have to have it all together,” I thought, as I struggled to look as composed as usual. “No matter what [...]
“We all have an infant inside of us, but the infant doesn’t have to run the show.” –Murray Bowen “That idiot cut me off on purpose!” “My wife did that to spite me so I would have a bad day!” “My [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein