“Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life.” –Anne Lamott You find yourself asking, “When will what I do be [...]
Violet came to my office totally stressed out. After taking a deep breath, she explained to me that she was feeling overwhelmed by anxiety. This was a surprise to her, because she’d never felt [...]
“If you can dream it, you can do it.” — Walt Disney This past weekend, I took a family vacation to Disney World. It was an exciting occasion, because it was my daughter’s first time [...]