“If I am I because I am I, and you are you because you are you, then I am I and you are you. But, if I am I because you are you, and you are you because I am I, then I am not I and you are not [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
This quiz has 22 True or False questions that will allow you to assess the status of your self-worth. Read each statement and consider how much it corresponds with how you feel. Your answers [...]
Living Life with a Long-Term Outlook Instead of Seeking Short-Term Gain We all wish we could live a life of pleasure and bliss, free of pain, worry, or anxiety. And, of course, we tend to wish [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein