Are you ready for the year 2024? Do you want to navigate the coming months with resilience, grace, and self-love? If your answer is a resounding “Yes!” then the starting point of this [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
Many individuals seek quick solutions and universal advice to overcome their challenges. However, personal development is not a destination but an ongoing journey of self-improvement and [...]
The holiday season is often painted as a time of joy, peace, and togetherness. For some, it is indeed the most beautiful time of the year. However, navigating family dynamics can be incredibly [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein