Living Life with a Long-Term Outlook Instead of Seeking Short-Term Gain We all wish we could live a life of pleasure and bliss, free of pain, worry, or anxiety. And, of course, we tend to wish [...]
Psychotherapist. Professor. Writer. Mother.
Hi. I’m Doctor Ilene.
I am a psychotherapist, writer, professor, and most importantly, a mother. I am an award winning author that regularly contributes to psychology publications such as Psychology Today, Psych Central and Tiny Buddha. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to helping others meet their goals, build a stronger sense of self, and most importantly live life on their own terms, happily.
Anxious for Answers
The Surprising Truth About Anxiety, and How You Can Master it for Good!
When It’s Never About You
The People-Pleaser’s Guide to Reclaiming Your Health, Happiness and Personal Freedom
It’s Within You
A Road Map to Igniting Deeper Self-Worth, Richer Relationships and Greater Personal Freedom
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PREFACE “When the soul is starved for nourishment, it lets us know with feelings of emptiness, anxiety, or yearning” – The Rebbe “You’ve got to get your life together!” How many times [...]
Speaking with your children about bullying isn’t the easiest thing to do when you don’t quite understand bullying yourself. Before you initiate this conversation with your kids, it’s important to [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein