Today I realized something. I miss driving my car. I miss making plans. Going out for dinner or lunch. Taking my kids to the park. I miss people. I miss dropping my kids off at school. I miss [...]
Hi. I’m Doctor Ilene.
I am a psychotherapist, author, and most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today, and have published 5 award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their own terms.
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
It’s ok to be afraid. If not for our fear, we’d live recklessly. Let’s take a minute to admit something: We’re anxious. Our friends are anxious. Our communities are anxious. Pretty much everyone [...]
“Anger is an acid that can do more harm to the vessel in which it is stored that to anything on which it is poured.” –Mark Twain Sitting in my car for 45 minutes on a Monday morning in [...]
get in touch
Doctor Ilene can be reached by emailing firstname.lastname@example.org or by submitting a message using the form below.
SIGN UP FOR MY NEWSLETTER
Sign up to receive your newsletter for the latest information from Doctor Ilene.
In the middle of difficulty lies opportunity.
– Albert Einstein