Answers to Frequently Asked Questions About Anxiety 1. What are some of the most common signs of an anxiety/panic attack people should learn to recognize as it sets in? An anxiety/panic [...]
1. What is the difference between wanting to be nice to people and people-pleasing? There is a subtle difference between wanting to be nice and people-pleasing. Wanting to be nice to others is [...]
Here’s a question I get asked as a therapist: How do you listen to people’s problems all day? Don’t you get burned out? In all honesty, I have worked on my ability to be present and accountable [...]