Commitment phobia, also known as relationship anxiety, prevents those impacted from it in many different ways. One major and obvious impact is that someone scared of commitment doesn’t remain in [...]
Psychotherapist. Professor. Writer. Mother.
Hi. I’m Doctor Ilene.
I am a psychotherapist, writer, professor, and most importantly, a mother. I am an award winning author that regularly contributes to top psychology publications such as Psychology Today, Psych Central and Tiny Buddha. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to helping others meet their goals, build a stronger sense of self, and most importantly live life on their own terms, happily.
When It’s Never About You
The People-Pleaser’s Guide to Reclaiming Your Health, Happiness and Personal Freedom
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Depression is almost always thought of as a disease of its own, and because of this, psychiatrists often rush to prescribe prescription anti-depressants as part of its treatment. This, however, [...]
You know that person at the office who’s always sick with whatever bug is going around and chooses to go to work anyway? No matter how hard you try to avoid making contact, you somehow always end [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein