“Learn to calm down the winds of your mind, and you will enjoy great inner peace.” – Remez Sasson It’s no secret that different types of stress, whether mental, emotional, or physical, can [...]
Psychotherapist. Professor. Writer. Mother.
Hi. I’m Doctor Ilene.
I am a psychotherapist, writer, adjunct professor, and most importantly, a mother. I regularly contribute to publications such as Psychology Today, Psych Central and Tiny Buddha. My book, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to helping others meet their goals, build a stronger sense of self, and most importantly live life on their own terms, happily.
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I am proud to announce that “When It’s Never About You” is a 2017 Foreword INDIES Winner! Foreword Reviews, a book review journal focusing on independently published books, [...]
Be thankful for what you have, you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” — Oprah Winfrey If we’re being honest with [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein