“The strongest relationships are between two people who can live without each other but don’t want to.” -Harriet Lerner The idea of getting lost in the arms of another isn’t new. Many of us find [...]
Hi. I’m Doctor Ilene.
I am a psychotherapist, author, and most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today, and have published 5 award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their own terms.
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“Learn to calm down the winds of your mind, and you will enjoy great inner peace.” – Remez Sasson It’s no secret that different types of stress, whether mental, emotional, or physical, can [...]
As if parenting wasn’t hard enough as it . . . try parenting in a pandemic. It’s a perfect recipe for stress, anxiety, and burnout. For us parents, this pandemic has taken our outlets for stress [...]
Contact me
get in touch
Doctor Ilene can be reached by emailing info@doctorilene.com or by submitting a message using the form below.
SIGN UP FOR MY NEWSLETTER
Sign up to receive your newsletter for the latest information from Doctor Ilene.
latest instagram posts
In the middle of difficulty lies opportunity.
– Albert Einstein