“Show me two people that think alike and I show you one who isn’t thinking.” – Robert Noone “We have to be on the same page.” “You’ll never 100% agree with me.” “We’ll never see eye to [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
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“In this world, there are only two tragedies. One is getting what one wants, and the other is not getting it.” – Oscar Wilde We often hear people talk about how great it will be once they [...]
Introduction Mindfulness should be something we cultivate no matter what our physical surroundings. However, for those of us who practice meditation regularly, we know that trying to stay [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein