“Education is what survived when what has been learned has been forgotten.” – BF Skinner I get asked a lot of questions. Some I can answer easily, others I have to think really hard about. Most [...]
Hi. I’m Doctor Ilene.
I am a psychotherapist, author, and most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today, and have published 5 award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their own terms.
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“We all want to be liked, loved, or needed. That is fine. What is not fine is what we are willing to do to make sure we are liked, or loved or needed. When we make the needs and wants of others a [...]
Nobody ever enters a romantic relationship with the intention of getting their heart stepped on, but at some point or another most people have felt that pain. There are few things more agonizing [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein