PREFACE “When the soul is starved for nourishment, it lets us know with feelings of emptiness, anxiety, or yearning” – The Rebbe “You’ve got to get your life together!” How many times [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
Speaking with your children about bullying isn’t the easiest thing to do when you don’t quite understand bullying yourself. Before you initiate this conversation with your kids, it’s important to [...]
INTRODUCTION Written By: Ilene S. Cohen, Ph.D. “The keys to liberation are clenched tightly in the fists of our own egos.” – Tzvi Freedman, Brining Heaven Down to Earth Pop quiz! What’s the one [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein