Speaking with your children about bullying isn’t the easiest thing to do when you don’t quite understand bullying yourself. Before you initiate this conversation with your kids, it’s important to [...]
Hi. I’m Doctor Ilene.
I am a psychotherapist, author, and most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today, and have published 5 award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their own terms.
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
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INTRODUCTION Written By: Ilene S. Cohen, Ph.D. “The keys to liberation are clenched tightly in the fists of our own egos.” – Tzvi Freedman, Brining Heaven Down to Earth Pop quiz! What’s the one [...]
After having my second child, Elizabeth, I found myself needing to re-evaluate the roles my husband and I play in our household. I recognize that, in an attempt to keep the peace around me, I [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein