Have you ever considered the impact of your communication skills on your relationships, especially within your family? Are you aware that holding differing opinions is perfectly fine as long as [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
Jessica and Tom have been bickering about finances for weeks. Every discussion ends in a stalemate or a heated argument. Seeking relief, Jessica often turns to her mother for advice and comfort, [...]
In the complex dance of marriage, defining oneself can often feel like trying to hold onto your identity in a rapidly flowing river. Take the case of Sarah and Alex, for example. After eight [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein