Imagine a family gathering that ends in an argument. Voices are raised, harsh words exchanged, and suddenly, one family member announces they’re done with this family and storms out. Calls [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
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Have you ever considered the impact of your communication skills on your relationships, especially within your family? Are you aware that holding differing opinions is perfectly fine as long as [...]
Jessica and Tom have been bickering about finances for weeks. Every discussion ends in a stalemate or a heated argument. Seeking relief, Jessica often turns to her mother for advice and comfort, [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein