“It is not our stress that kills us, it is our reaction to it.” – Dr. Hans Selye All of us—on occasion, at least—overreact to the small stuff, often without even realizing it. If you find [...]
“You care so much you feel as though you will bleed to death with the pain of it.” – JK Rowling Each of us has a unique and personal way of dealing with life that sets us apart from one another. [...]
“Learn to calm down the winds of your mind, and you will enjoy great inner peace.” – Remez Sasson It’s no secret that different types of stress, whether mental, emotional, or physical, can [...]