“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” –Lao Tzu In a recent session, my client, Beth, [...]
Hi. I’m Doctor Ilene.
I am a psychotherapist, author, and most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today, and have published 5 award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their own terms.
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
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“Be thankful for what you have, you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” —Oprah Winfrey If we’re being honest [...]
Any love that is dependent on something—when the thing ceases, the love also ceases. But a love that is not dependent on anything never ceases. – Ethics of Our Fathers, 5:16 I recently had my [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein