When you are grateful – when you can see what you have – you unlock blessings to flow in your life. -Suze Orman. Even with thanksgiving and the holidays coming up, many of us [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“I was always going to let someone down, so I decided it wouldn’t be me anymore.” -Unknown Always looking to others for how you feel inside yourself. Focusing your life around everyone else but [...]
Understanding Forgiveness: How to Say “I’m Sorry” “Nothing will ever change while you point the finger of blame. Out of responsibility comes possibility.” –Lisa Villa Prosen “Why is it so hard [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein