As a therapist, here’s a question I get asked a lot: How do you listen to people’s problems all day? Don’t you get burned out? In all honesty, I have worked on my ability to be [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
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Are you ready for the year 2024? Do you want to navigate the coming months with resilience, grace, and self-love? If your answer is a resounding “Yes!” then the starting point of this [...]
Many individuals seek quick solutions and universal advice to overcome their challenges. However, personal development is not a destination but an ongoing journey of self-improvement and [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein