Conspiracy theories have occurred in society for centuries, but they have gained increased prominence in our contemporary culture, fueled by the unease of an anxious world. In the high-speed [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
Picture this: Anna, a mother of two, finds herself constantly torn between conflicting advice from parenting books, online “parenting gurus,” and well-meaning friends and family. She [...]
Picture this: It’s Sunday evening, and your phone rings; it’s your cousin—again. She wants to vent about her life problems for the third time this week. You’re exhausted, [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein