“Even if you’re on the right track, you’ll get run over if you just sit there.” -Will Rogers People think that discomfort is the problem, that feeling uncomfortable is the issue in need of [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“Happiness is not a station to arrive at, but a manner of traveling.” –Margaret B. Runbeck I’ll be happy when I get that job I applied for; I’ll be happy when I get that purse I’ve been saving up [...]
“The victim mindset dilutes the human potential. By not accepting personal responsibility for our circumstances, we greatly reduce our power to change them.” –Steve Maraboli It feels like that [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein