Sibling relationships are some of the most important relationships you’ll have. They’re family but can also be your friend, confidant, and biggest fan. They’ll be some of the [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
As a parent of young children, you may have wondered about the balance between protecting your children and allowing them to face life’s challenges. We want to ensure our children’s [...]
Almost everyone has experienced the feeling of discomfort when their inner values do not align with their actions. This universal struggle can manifest in various aspects of our lives, such as [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein