“How hurtful it can be to deny one’s true self and live a life of lies just to appease others.” – June Ahern Jennifer came to my office without really knowing what her goals were for therapy. She [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“Sometimes you don’t realize you’re actually drowning when you’re trying to be everyone else’s anchor.” – Author Unknown “I just want to see everyone else happy,” sounds like such a nice [...]
“Families are like fudge…mostly sweet with lots of nuts.” After the holidays, I see a lot of people recovering from spending too much time with their families. Before the holidays, they [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein