Everything is going to fall apart. My child is going to get into an accident. I could never accomplish anything even close to great. I don’t have any special skills. I don’t think that my family [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
Anxiety can be a debilitating and all-consuming. Many people don’t know what to do and/or where to turn when their emotions are taking over their life. Self-help books can provide a huge help in [...]
“Even in the midst of life’s many storms, we have the capacity to stand in the center of our own peace.” – Unknown If you’ve been experiencing increased anxiety recently, you certainly [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein