Watching the latest school shooting news, I was paralyzed by grief and sadness. I was bulldozed with disbelief. “Again?” I thought, “How many?” I wondered. Far away [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
Why being yourself is better for all of your relationships. Whether you realize it or not, our ancestors and families shape a large part of who we become. You wouldn’t be here right now [...]
My Latest Podcast Interview: How To Strengthen Your Relationships in Life Transitions We talk about life transitions and family as a system in the discussion. How does a significant change [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein