“Saying “No” is a complete sentence. It does not require justification or explanation.” – [...]
How to Live an Emotionally Independent Life: Simple Steps for Taking Charge of Your Life, Starting from Within
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“I was always going to let someone down so I decided it wouldn’t be me anymore.” – Unknown You [...]
Any woman who becomes a mother for the first time will evidently go through a radical change. [...]
“Show me two people that think alike and I show you one who isn’t thinking.” – Robert [...]
“In this world, there are only two tragedies. One is getting what one wants, and the other is [...]
Introduction Mindfulness should be something we cultivate no matter what our physical [...]
“Perfectionism is self-abuse of the highest order.” –Anne Wilson Schaef Usually a calm and [...]
“Values are like fingerprints. Nobody’s are the same, but you leave them all over everything [...]
“There are many aspects to success; material wealth is only one component…But success also [...]
“To let go does not mean to get rid of. To let go means to let be. When we let be with [...]