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7 Tips on How to Kick the Habit of Indecisiveness

7 Tips on How to Kick the Habit of Indecisiveness

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June 12, 2016
Personal Growth
“You’ll know you’ve made the right decision when there is peace in your heart. Stop listening [...]
Learning to Deal with Your Outer and Inner Critics: A Message for People Pleasers

Learning to Deal with Your Outer and Inner Critics: A Message for People Pleasers

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June 5, 2016
Personal Growth
“People who change the world have declared independence from other people’s [...]
There’s More to You Than How Much You Do

There’s More to You Than How Much You Do

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May 29, 2016
Stronger Sense of Self
“You don’t have a right to the cards you believe you should have been dealt. You [...]
It’s Never Too Late to Put Yourself First: Making Your Needs a Priority at Any Age

It’s Never Too Late to Put Yourself First: Making Your Needs a Priority at Any Age

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May 22, 2016
Personal Growth
“Men are not prisoners of fate, but only prisoners of their own minds.” –Franklin [...]
Why Embracing Negative Emotions Is Essential and Healthy for a Strong Sense of Self

Why Embracing Negative Emotions Is Essential and Healthy for a Strong Sense of Self

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May 15, 2016
Stronger Sense of Self
“We don’t reach the mountaintop from the mountaintop. We start at the bottom and climb up. [...]
The Ultimate Strategy for Loving Again After Being Hurt

The Ultimate Strategy for Loving Again After Being Hurt

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May 8, 2016
Relationships
“Staying vulnerable is a risk we have to take if we want to experience connection.” –Brene [...]
How I Went From Being a People-Pleaser To Living Life On My Own Terms

How I Went From Being a People-Pleaser To Living Life On My Own Terms

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May 1, 2016
Personal Growth
“There is only one way to avoid criticism: do nothing, say nothing, and be [...]
When the Therapist Becomes the Patient: Learning to Control and Manage Anger

When the Therapist Becomes the Patient: Learning to Control and Manage Anger

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April 24, 2016
Personal Issues
“Anger is an acid that can do more harm to the vessel in which it is stored that to anything on [...]
It’s Not Selfish; It’s Self-Full. How To Connect With Your Authentic Self and Make Yourself a Priority

It’s Not Selfish; It’s Self-Full. How To Connect With Your Authentic Self and Make Yourself a Priority

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April 17, 2016
Stronger Sense of Self
“You know, sometimes all you need is twenty seconds of insane courage. Just literally [...]
Mirror, Mirror on the Wall . . . Am I Pretty?

Mirror, Mirror on the Wall . . . Am I Pretty?

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April 10, 2016
Stronger Sense of Self
“Beauty begins the moment you decide to be yourself.” – Coco Chanel You’re not ugly. Society [...]
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  • A Living Legacy: Family Relationship Patterns and Forgiveness
  • Are Relationships Worth the Risk of Being Hurt? Understanding the Meaning of Fulfilling Relationships
  • Raising Leaders, Not Followers: Why I’m Teaching My Kids to Have a Strong Sense of Self
  • When Positive Thinking Stops Helping and Starts Hurting
  • People-Pleasing in a Polarized Society: How to Stop Being Everything to Everyone Without Losing Your Mind
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This site is for information only. It is not therapy. This blog is only for informational and educational purposes and should not be considered therapy or any form of treatment. I am not able to give diagnosis or treatment, through this website. If you have an emergency, call 911 or if you are suicidal call the National Suicide Prevention Hotline at 1-800-273-TALK (8255).

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