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The Pursuit of Perfectionism: When the People in Your Life Leave No Room for Error

The Pursuit of Perfectionism: When the People in Your Life Leave No Room for Error

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May 14, 2017
Relationships
“Perfectionism is self-abuse of the highest order.” –Anne Wilson Schaef Usually a calm and [...]
Acting for Self: Making Choices Based on Your Values Instead of the Latest Trends

Acting for Self: Making Choices Based on Your Values Instead of the Latest Trends

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May 7, 2017
Personal Growth, Stronger Sense of Self
“Values are like fingerprints. Nobody’s are the same, but you leave them all over everything [...]
Emotional Success: Your Secret Weapon for Fulfillment in Life

Emotional Success: Your Secret Weapon for Fulfillment in Life

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April 30, 2017
Personal Growth, Stronger Sense of Self
“There are many aspects to success; material wealth is only one component…But success also [...]
Important Tips on How to Let Go and Free Yourself

Important Tips on How to Let Go and Free Yourself

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April 23, 2017
Personal Growth, Personal Issues
“To let go does not mean to get rid of. To let go means to let be. When we let be with [...]

7 Steps to Developing Good Habits

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April 16, 2017
Personal Growth
Changing the things that you are already used to is a challenge. It is even worse when you are [...]

9 Ways To Teach Kids To Manage Money

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April 16, 2017
Family
It’s very easy for parents to spoil their kids with material gifts and money. Some might say [...]
When Love Feels Like a Burden:  Unpacking the Truth About Fear of Intimacy

When Love Feels Like a Burden: Unpacking the Truth About Fear of Intimacy

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April 16, 2017
Personal Issues, Relationships
“Remember: despite how open, peaceful, and loving you attempt to be, people can only meet [...]
Being Positive: Another Form of Avoidance?

Being Positive: Another Form of Avoidance?

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April 9, 2017
Relationships
“Mental anguish always results from the avoidance of legitimate suffering.” –Stefan Molyneux [...]
7 Simple Steps to Building Boundaries in Your Most Important Relationships

7 Simple Steps to Building Boundaries in Your Most Important Relationships

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April 2, 2017
Relationships
“You must change how you react to people before you can change how you interact with them” [...]
The Benefits of Delaying Gratification: Are You  Avoiding Pain or Living With Purpose?

The Benefits of Delaying Gratification: Are You Avoiding Pain or Living With Purpose?

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March 26, 2017
Personal Growth, Personal Issues
“Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, [...]
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This site is for information only. It is not therapy. This blog is only for informational and educational purposes and should not be considered therapy or any form of treatment. I am not able to give diagnosis or treatment, through this website. If you have an emergency, call 911 or if you are suicidal call the National Suicide Prevention Hotline at 1-800-273-TALK (8255).

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