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What You Need to Know About Developing a Sense of Self

What You Need to Know About Developing a Sense of Self

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May 28, 2018
Personal Growth, Stronger Sense of Self
“Bullies depend on approval and acceptance as much as chameleons, but bullies push others [...]
It’s All About Lifestyle—24 Healthy Habits, Hobbies & Scientific Facts

It’s All About Lifestyle—24 Healthy Habits, Hobbies & Scientific Facts

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May 13, 2018
Personal Growth
Have you ever wondered how your daily habits and lifestyle hobbies impact your health? It’s not [...]
How to Discipline Your Kids Without Drama

How to Discipline Your Kids Without Drama

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May 7, 2018
Family
“Taking time to reflect opens the door to conscious awareness, which brings with it the [...]
Understanding Anxiety From A Systems Perspective

Understanding Anxiety From A Systems Perspective

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April 30, 2018
Family, Relationships
“Anxiety can be defined as the response of an organism to a threat, real or imagined. It [...]
Apologies Are a Sign of Strength

Apologies Are a Sign of Strength

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April 22, 2018
Personal Growth
“It takes a great deal of character strength to apologize quickly out of one’s heart [...]
6 Ways to Maintain Your Integrity When Dealing with Difficult People

6 Ways to Maintain Your Integrity When Dealing with Difficult People

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April 15, 2018
Relationships
“Show respect even to people who don’t deserve it; not as a reflection of their character, but [...]
Awarded Top 40 Family Therapy Blogs

Awarded Top 40 Family Therapy Blogs

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April 8, 2018
Family
This is the best Family Therapy blogs from thousands of top Family Therapy blogs in [...]
Why Unrealistic Expectation Are Resentments Waiting to Happen

Why Unrealistic Expectation Are Resentments Waiting to Happen

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March 30, 2018
Personal Growth, Relationships
“Expectation feeds frustration. It is an unhealthy attachment to people, things, and outcomes [...]
What to do When You Feel Like You Are Being Unfairly Criticized

What to do When You Feel Like You Are Being Unfairly Criticized

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March 19, 2018
Personal Issues
“Don’t mind criticism. If it is untrue, disregard it. If it is unfair, keep from irritation. If [...]
How I Learned to Stop Being a People-Pleaser and Live Life on My Own Terms

How I Learned to Stop Being a People-Pleaser and Live Life on My Own Terms

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March 11, 2018
Personal Growth
Once upon a time, I was a major people-pleaser—a real pushover. I didn’t know where other [...]
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This site is for information only. It is not therapy. This blog is only for informational and educational purposes and should not be considered therapy or any form of treatment. I am not able to give diagnosis or treatment, through this website. If you have an emergency, call 911 or if you are suicidal call the National Suicide Prevention Hotline at 1-800-273-TALK (8255).

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