“One of the greatest challenge in creating a joyful, peaceful and abundant life is taking [...]
“Feel it. The thing that you don’t want to feel. Feel it. And be free.” –Nayyirah Waheed I want [...]
“The only person we can change and control is our own self. Changing our own self can feel so [...]
“Gaining more knowledge of one’s distant families of origin can help one become aware that [...]
“Courage is not the absence of fear, but rather the judgment that something else is far more [...]
“Let food be thy medicine and medicine be thy food” –Hippocrates “Can I say something without [...]
“Don’t mind criticism. If it is untrue, disregard it. If it is unfair, keep from irritation. If [...]
Do you speak with your dogs when you are sad or stressed out? You are not alone. A lot of other [...]
“There’s a stigma on the word therapy. People relate it to big problems. That’s something we [...]
Be Honest, Do You Actually Like Your Life? Tips from Regular People on Inviting Joy Into Your World
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“It is not how much we have, but how much we enjoy, that makes happiness.” –Charles Spurgeon [...]