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How to Build a Stronger Marriage: 7 Tips from the Research

How to Build a Stronger Marriage: 7 Tips from the Research

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September 25, 2016
Family, Relationships
“Happy marriages are based on a deep friendship, mutual respect and enjoyment of each others [...]
Life in the Midst of Chronic Pain

Life in the Midst of Chronic Pain

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September 18, 2016
Personal Issues
“Every day is a fight. Every morning a battle to get ready for the day. Every afternoon is a [...]
When Guilt Keeps You From Setting Necessary Boundaries in Your Relationships

When Guilt Keeps You From Setting Necessary Boundaries in Your Relationships

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September 11, 2016
Personal Issues, Relationships
“If you avoid conflict to keep the peace you start a war inside yourself.” –Cheryl Richardson [...]
It’s Not Your Fault: Healing Your Inner Child After Verbal Abuse

It’s Not Your Fault: Healing Your Inner Child After Verbal Abuse

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September 4, 2016
Personal Issues, Stronger Sense of Self
“It is easier to build strong children than to repair broken men.” – Frederick Douglass I [...]
How to “Ignore” Successful People and Find What’s Important To You

How to “Ignore” Successful People and Find What’s Important To You

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August 28, 2016
Personal Growth, Stronger Sense of Self
“Focus on the moment, not the monsters that may or may not be up ahead.” –Ryan Holiday Someone [...]
Self-Love: What the Heck Does That Mean Anyway?

Self-Love: What the Heck Does That Mean Anyway?

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August 22, 2016
Personal Growth
Happiness is when what you think, what you say, and what you do are in harmony. – Mahatma [...]
Zen Mindset: Tips On Acquiring The Mindset Of A Master

Zen Mindset: Tips On Acquiring The Mindset Of A Master

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August 14, 2016
Personal Growth
“What I needed to do was see the perfection that already existed in all things. Nothing needed [...]
Trusting the Process and Enjoying the Journey

Trusting the Process and Enjoying the Journey

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August 7, 2016
Personal Growth, Stronger Sense of Self
“The clouds above us join and separate, the breeze in the courtyard leaves and returns. Life is [...]
A Simple 4-Step Process for Achieving Daily Happiness

A Simple 4-Step Process for Achieving Daily Happiness

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0
July 31, 2016
Personal Growth
“Putting it all together, everything I see tells me that far from being a disease, happiness is [...]
How Far Would You Go for Avoidance?  4 Things You Must Know When Overcoming Your Fear of Confrontation

How Far Would You Go for Avoidance? 4 Things You Must Know When Overcoming Your Fear of Confrontation

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July 24, 2016
Personal Growth, Personal Issues
“If I am not for myself, who will be for me? If I am only for myself, what am I? If not now, [...]
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This site is for information only. It is not therapy. This blog is only for informational and educational purposes and should not be considered therapy or any form of treatment. I am not able to give diagnosis or treatment, through this website. If you have an emergency, call 911 or if you are suicidal call the National Suicide Prevention Hotline at 1-800-273-TALK (8255).

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