• Marriage & Family TherapistMarriage & Family TherapistMarriage & Family Therapist
  • HOME
  • ABOUT
  • CONTACT
  • LIBRARY
  • MEDIA
    • BLOG
  • PRIVATE COUNSELING
The Anchored Self:  How to Bring Your SELF into Your Relationships

The Anchored Self: How to Bring Your SELF into Your Relationships

4
0
July 16, 2017
Personal Growth, Relationships
“We all want to be liked, loved, or needed. That is fine. What is not fine is what we are [...]
Don’t Tread On Me: The Essential Nature of Relationship Rules

Don’t Tread On Me: The Essential Nature of Relationship Rules

2
0
July 9, 2017
Relationships
Nobody ever enters a romantic relationship with the intention of getting their heart stepped [...]
Less Yes, More You: How to Reclaim Your Own Voice

Less Yes, More You: How to Reclaim Your Own Voice

0
0
July 2, 2017
Personal Issues, Relationships
“Saying “No” is a complete sentence. It does not require justification or explanation.” – [...]
How to Live an Emotionally Independent Life: Simple Steps for Taking Charge of Your Life, Starting from Within

How to Live an Emotionally Independent Life: Simple Steps for Taking Charge of Your Life, Starting from Within

2
0
June 24, 2017
Personal Growth, Personal Issues, Relationships
“I was always going to let someone down so I decided it wouldn’t be me anymore.” – Unknown You [...]
How to Retrieve the Woman Behind the Mother

How to Retrieve the Woman Behind the Mother

0
0
June 18, 2017
Personal Growth
Any woman who becomes a mother for the first time will evidently go through a radical change. [...]
The Importance of Thinking Separately in Your Relationships

The Importance of Thinking Separately in Your Relationships

2
0
June 4, 2017
Relationships
“Show me two people that think alike and I show you one who isn’t thinking.” – Robert [...]
Finding Contentment: Can You Be Satisfied With What You Already Have?

Finding Contentment: Can You Be Satisfied With What You Already Have?

0
0
May 28, 2017
Personal Growth
“In this world, there are only two tragedies. One is getting what one wants, and the other is [...]
Top Five Reasons Why Hiking and Mindfulness Practice Go Together

Top Five Reasons Why Hiking and Mindfulness Practice Go Together

0
0
May 21, 2017
Personal Growth
Introduction Mindfulness should be something we cultivate no matter what our physical [...]
The Pursuit of Perfectionism: When the People in Your Life Leave No Room for Error

The Pursuit of Perfectionism: When the People in Your Life Leave No Room for Error

2
0
May 14, 2017
Relationships
“Perfectionism is self-abuse of the highest order.” –Anne Wilson Schaef Usually a calm and [...]
Acting for Self: Making Choices Based on Your Values Instead of the Latest Trends

Acting for Self: Making Choices Based on Your Values Instead of the Latest Trends

2
0
May 7, 2017
Personal Growth, Stronger Sense of Self
“Values are like fingerprints. Nobody’s are the same, but you leave them all over everything [...]
    8151617181920212224
SIGN UP FOR MY NEWSLETTER
Get Social With Me
Recent Posts
  • Are Relationships Worth the Risk of Being Hurt? Understanding the Meaning of Fulfilling Relationships
  • Raising Leaders, Not Followers: Why I’m Teaching My Kids to Have a Strong Sense of Self
  • When Positive Thinking Stops Helping and Starts Hurting
  • People-Pleasing in a Polarized Society: How to Stop Being Everything to Everyone Without Losing Your Mind
  • Does Evil Exist?
Instagram
LET’S GET SOCIAL
HOME | ABOUT ME | MY BLOG | CONTACT ME
2017 Dr. Ilene S. Cohen | All Rights Reserved | Powered by Hardcore Advertising

This site is for information only. It is not therapy. This blog is only for informational and educational purposes and should not be considered therapy or any form of treatment. I am not able to give diagnosis or treatment, through this website. If you have an emergency, call 911 or if you are suicidal call the National Suicide Prevention Hotline at 1-800-273-TALK (8255).

captcha txt Not readable? Change text.

    ×