At some point in my life, I got the message that if everything in my life didn’t look perfect for the outside world, people would perceive me as unworthy, as less than them. So I stuffed down my [...]
“Never worry about numbers. Help one person at a time, and always start with the person nearest you.” – Mother Teresa “Am I really doing good?” I wonder, as I sip my latte after another therapy [...]
“When the soul is starved for nourishment, it lets us know with feelings of emptiness, anxiety, or yearning” – The Rebbe You’re struggling, burnt out, anxious and overwhelmed about [...]
Written by: Rabbi Aryeh Weinstein “If you want total security, go to prison. There you’re fed, clothed, given medical care and so on. The only thing lacking… is freedom.” [...]
“If I am I because I am I, and you are you because you are you, then I am I and you are you. But, if I am I because you are you, and you are you because I am I, then I am not I and you are not [...]
Living Life with a Long-Term Outlook Instead of Seeking Short-Term Gain We all wish we could live a life of pleasure and bliss, free of pain, worry, or anxiety. And, of course, we tend to wish [...]
PREFACE “When the soul is starved for nourishment, it lets us know with feelings of emptiness, anxiety, or yearning” – The Rebbe “You’ve got to get your life together!” How many times [...]
“None is more impoverished than the one who has no gratitude. Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.” — Fred De Witt Van Amburgh With every [...]
“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” –Lao Tzu In a recent session, my client, Beth, [...]
Any love that is dependent on something—when the thing ceases, the love also ceases. But a love that is not dependent on anything never ceases. – Ethics of Our Fathers, 5:16 I recently had my [...]