“One of the greatest tragedies in life is to lose your own sense of self and accept the version of you that is expected by everyone else.” – Unknown Knowing yourself and becoming confident in who [...]
“The mystery of human existence lies not in just staying alive, but in finding something to live for.” ―Fyodor Dostoyevsky Does the world seem to be getting more complex by the day? Stress, and [...]
At some point in my life, I got the message that if everything in my life didn’t look perfect for the outside world, people would perceive me as unworthy, as less than them. So I stuffed down my [...]
“Never worry about numbers. Help one person at a time, and always start with the person nearest you.” – Mother Teresa “Am I really doing good?” I wonder, as I sip my latte after another therapy [...]
“When the soul is starved for nourishment, it lets us know with feelings of emptiness, anxiety, or yearning” – The Rebbe You’re struggling, burnt out, anxious and overwhelmed about [...]
Written by: Rabbi Aryeh Weinstein “If you want total security, go to prison. There you’re fed, clothed, given medical care and so on. The only thing lacking… is freedom.” [...]
“If I am I because I am I, and you are you because you are you, then I am I and you are you. But, if I am I because you are you, and you are you because I am I, then I am not I and you are not [...]
Living Life with a Long-Term Outlook Instead of Seeking Short-Term Gain We all wish we could live a life of pleasure and bliss, free of pain, worry, or anxiety. And, of course, we tend to wish [...]
PREFACE “When the soul is starved for nourishment, it lets us know with feelings of emptiness, anxiety, or yearning” – The Rebbe “You’ve got to get your life together!” How many times [...]
“None is more impoverished than the one who has no gratitude. Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.” — Fred De Witt Van Amburgh With every [...]