I am proud to announce that “When It’s Never About You” is a 2017 Foreword INDIES Winner! Foreword Reviews, a book review journal focusing on independently published books, [...]
Be thankful for what you have, you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” — Oprah Winfrey If we’re being honest with [...]
“Life gives you plenty of time to do whatever you want to do, if you stay in the present moment.” – Deepak Chopra I once thought that trying to achieve my long term-goals and living in the moment [...]
“Bullies depend on approval and acceptance as much as chameleons, but bullies push others to agree with them rather than their agreeing with others. Disagreement threatens a bully as much [...]
Have you ever wondered how your daily habits and lifestyle hobbies impact your health? It’s not only about drinking water or walking (but don’t underestimate these habits either). When you decide [...]
“It takes a great deal of character strength to apologize quickly out of one’s heart rather than out of pity. A person must possess himself and have a deep sense of security in fundamental [...]
“Expectation feeds frustration. It is an unhealthy attachment to people, things, and outcomes we wish we could control; but don’t.” — Dr. Steve Maraboli We all have a tendency to believe that [...]
Once upon a time, I was a major people-pleaser—a real pushover. I didn’t know where other people ended and I began, and my decisions were based on what would make other people happy or [...]
“The deepest secret is that life is not a process of discovery, but a process of creation.” —Neale Donald Walsch People find it scary to live in the grey. Some even find it offensive, because [...]
“How hurtful it can be to deny one’s true self and live a life of lies just to appease others.” – June Ahern Jennifer came to my office without really knowing what her goals were for therapy. She [...]